What DASH is Built on
DASH was built on a simple belief: people deserve a plan designed around them, and the time and education to understand it. Every client works directly with a Doctor of Physical Therapy, one on one, from the first evaluation to the last session. No handoffs. Support doesn’t stop when the session does, and rehab and strength training work together, so you’re not just out of pain. You’re ready for what’s next.
What DASH Stands For
Develop
Align
Strengthen
Heal
A Hybrid Approach
DASH is a hybrid practice. Your in-person time is focused on hands-on care, assessment, and strength training. In between, your program, check-ins, and messaging live in an app, so your progress keeps moving and you’re never waiting until the next visit for an answer. It’s built to respect your time as much as your goals.
What We Believe
The standard prescription of set visits on a set schedule is outdated. The best plan, for rehab and for training, is built around you, your life, and your goals. Not a generic plan. Everyone is different and therefore no two plans should be the same.
What We Want For you
Most people who come to us want the same thing: to do what they love without limitation or fear. Whether that’s lifting, golf, running, or simply keeping up with life, that’s what we build toward.
Dr. Amer Dandashi
PT DPT
Free Consultation, Physical Therapy, Strength and Performance Training
Amer Dandashi, PT, DPT Doctor of Physical Therapy | Founder of DASH Physical Therapy & Performance
Amer was born and raised in Tustin, California, where his passion for healthcare and human movement began during high school. He earned his Bachelor’s in Kinesiology from San Diego State University and his Doctorate of Physical Therapy from the University of St. Augustine in San Marcos in 2019.
Amer brings years of clinical experience working with a diverse range of clients — including busy professionals, athletes, and active adults. His treatment approach blends performance-focused physical therapy with strength and conditioning principles, manual therapy, neuromuscular reeducation, and patient education — always tailored to the individual.
He believes the best outcomes come from patient-centered care that empowers people to take ownership of their health and make lasting progress.
When he’s not working with clients through DASH PT & Performance, Amer enjoys traveling, training, exploring new ways to stay active, and cheering on his favorite NFL team, the LA Chargers.
Ready to find out why?
Tell us what’s going on and what you want to get back to. Book a free discovery call, or send a message if you have a question first.
